2024 Retreat Almanac
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MEDITATION RETREATS AT NAN HUA TEMPLE
Nan Hua meditation retreats provide an opportunity for you to let go of your day-to-day responsibilities, rest, restore your energies and focus on your inner development and spiritual growth. They provide an opportunity to cultivate your spiritual being, restore a sense of balance and well-being, and open up to nature. A weight may seem to be lifted from your shoulders and you may be able to experience a fresh perspective that will renew your appreciation for life and your commitment to use well every precious moment. Meditation is a wonderful way to nurture your creativity.
The Temple offers various retreats. On the retreat teach relaxation, calming and focusing meditation techniques that can be taken home and practice in the midst of the bustle of daily life to calm down, restore energy and help cope with the ongoing stresses of modern life. We also introduce you to other Eastern Buddhist practices, not yet well known in the west, which can also be used to cope with the pressures of life.
Nan Hua meditation retreats provide an opportunity for you to let go of your day-to-day responsibilities, rest, restore your energies and focus on your inner development and spiritual growth. They provide an opportunity to cultivate your spiritual being, restore a sense of balance and well-being, and open up to nature. A weight may seem to be lifted from your shoulders and you may be able to experience a fresh perspective that will renew your appreciation for life and your commitment to use well every precious moment. Meditation is a wonderful way to nurture your creativity.
The Temple offers various retreats. On the retreat teach relaxation, calming and focusing meditation techniques that can be taken home and practice in the midst of the bustle of daily life to calm down, restore energy and help cope with the ongoing stresses of modern life. We also introduce you to other Eastern Buddhist practices, not yet well known in the west, which can also be used to cope with the pressures of life.
